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Healthy Living - Fitness Featured Articles

Fitness

Fitness
Articles that focus on overall health improvement with an emphasis on your fitness.

A Winning Strategy to Beat Spring Sporting Injuries

Marathoners Go the Distance on Heart Health

Podiatrists suggest proper shoes, warm-up routine can prevent most common foot and ankle problems

Even walking half an hour a day can boost longevity, study finds

Exercise During Pregnancy May Help Baby

A Pre-Workout Meal to Help You Burn Fat

Researchers saw improved fetal development when moms-to-be worked out

Stay away from white bread, other 'high-glycemic' carbs, researchers say

Exercise Might Benefit Some With Heart Failure

Improvement was modest, but activity is safe and should be urged, expert says